Mango Cilantro Smoothie….yum!

Good Morning…Life has been challenging me to focus on other things of late.  I barely have time to read all your blog entries….I am and continue to enjoy them.  Here is a recipe I came across.  I was wondering what to do with that coconut water in the freeze…now I now.

Be well everyone…..Jim


Mango Cilantro Smoothie (Vegan, Gluten-free, Refined Sugar-free, Raw)

This smoothie is a little sweet, a little savoury with a definite kick. Perfect for hot summer days, or even cool summer nights.

  • 1 cup frozen mango chunks
  • 1 cup cucumber (quartered and sliced)
  • 1/2 cup + 2 tbsp coconut water (or more to desired consistency, could also use plain water)
  • 2 tbsp chopped coriander
  • 1 tsp fresh chopped ginger
  • 1 tsp agave (might need a little more if you are using water)
  • juice of 1/2 a lime
  • pinch sea salt

Throw it all into a smoothie and blend. Serve with a cucumber slice for a cocktail feel!


2 thoughts on “Mango Cilantro Smoothie….yum!

  1. Sounds interesting. I can’t stand fresh coriander, wonder if I’m game enough to give it a try. Will have to wait till summer though, mangoes are one of the few things I can’t get at this time of year in Oz.

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